Call it addition by subtraction, letting go, or disconnect to reconnect. 

Friday, my 15-year old son, aka Stud, three other young men, another adult, and I went backpacking above Breckenridge, CO. As we left town my phone wasn’t fully charged, so to conserve battery I turned off my reception. Best choice I ever made. 

I spent 19 hours mostly disconnected from the virtual world and totally connected to the real world.